Yoga Break℠ Testimonials Here's what our clients have to say... |
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Here’s what people have to say about Kathy’s Corporate Yoga Practice:
“I really enjoy my lunchtime yoga practice. It’s that pause that refreshes body and mind in the middle of the day. Kathy is a very nurturing instructor and she reminds us to be kind to our body and mind and to move at our own pace.”
“I’ve been taking yoga with Kathy for almost two years now. It’s amazing how much more relaxed, flexible and strong I am. I look forward to class and always feel better afterwards. Kathy is a great teacher! She makes everyone feel welcome and offers options for all levels – from beginner to advanced. She is well read and always taking seminars so that she can keep class fresh and fun. Kathy reiterates that the yoga practice is our own. If we want to spend the whole class in child’s pose we can! She always makes herself available after class to answer questions, help with challenging poses and simply chat. I’m so glad that I discovered yoga with Kathy!”
“I very much enjoy Kathy’s noon time yoga classes and really feel like my yoga practice has grown. Kathy’s style is welcoming to all and accommodating to different levels of experience. Her direction is clear and she keeps the tone of the class casual allowing me to thoroughly enjoy this one-hour break in my day.”
“I’ve been a student of Kathy’s for almost three years. I appreciate her knowledgeable but informal style and her personal approach. She finds ways to make her classes appropriate for everyone in the room from nervous beginners to seasoned veterans. Kathy’s classes are sometimes physically demanding but always enjoyable and I leave feeling relaxed and energized.”
Here’s what people “new to power yoga,” say about Kathy’s Power Vinyasa Beginner’s Series at YogaSource:
“I loved taking Kathy’s beginner series. She created a very safe and comfortable environment that allowed me to let my guard down. I don’t tend to enjoy doing things that I’m not good at so starting my yoga practice has been an interesting learning experience on a lot of levels. Kathy gave great direction and I learned something important every single class. Kathy was very professional but not too formal which I appreciated. I also really like that she included the Baron Baptiste book because I have been getting a lot out of reading it. Thanks for everything and I can’t wait to take more of Kathy’s classes at YogaSource.”
“I will definitely be at one of Kathy’s classes again soon. I thoroughly enjoyed the series! I learned so much and really feel like my yoga practice has grown stronger. I have to say that before Kathy’s series I was very intimidated by Power Vinyasa. I had been taking Vinyasa Flow classes for several months and a friend invited me to a Power Vinyasa class. I liked the class, but felt I was not at the level of the other students; it moved fast, and I wasn’t so sure about the heat. After taking Kathy’s series I feel like I have a strong foundation to build on and I am excited to try another Power Vinyasa class. I really appreciate how Kathy broke down the series and focused on different poses each time we met and how she divided up the class time into a few different segments. The handouts and book were an extra bonus and very helpful. I would highly recommend Kathy’s class to anyone interested in yoga and particularly in Vinyasa flow yoga. Thanks for everything and I hope to see Kathy in a class soon.”
“Thanks so much for the series – I’m easily intimidated by physical exercise (hated gym class!) but was instantly comfortable in Kathy’s class. I also learned a ton, not only about the practice but also about relationships between mind and body that have been inspiring and useful in daily life. I’m a total Power Vinyasa convert and plan to begin a regular 3x/week practice. I look forward to seeing Kathy in classes.”
Yoga Break℠ Testimonials
“Kathy’s yoga session with our women’s group was the hit of our meeting! She energizing the crowd with her passion and spirit. Everyone talked about what a difference the yoga break made in their ability to stay engaged throughout the day-long session. Including Kathy in our meeting showed our participants that we care about not only their professional success, but also about their personal well being.”
“I am recommending Kathy's office yoga breaks to everyone after the experience our team had this morning. Kathy has a professional and very warm teaching style which enabled those of us "non-yoga people" to quickly become comfortable with the exercises. She coached us through a variety of stretches which immediately relieved tension in our problem-areas (back, shoulder, neck and arms). I plan to incorporate what Kathy taught us today into my daily routine."
Yoga for Youngsters Testimonials
“Miss Kathy's yoga session for our four year old class at Ladue Chapel is the highlight of our week and definately the best of our specialty classes. The children absolutely love their yoga time. Kathy incorporates our curriculum topics when appropriate and always tries to use the childrens' suggestions. She has a gift teaching young children. Each class is different. It is so much fun to see the children enjoying themselves as they exercise their little bodies and learn to follow directions. What an engaging class for children and teachers alike!”
“We always look forward to Kathy coming to teach yoga to the children. She is endearing and with ease opens up the world of yoga to them. Kathy is able to hold the children's interest, which makes them enthusiastically participate in all the poses and activities she presents. Her sweet demeanor is contagious to the children and each week presents appropriate teachings to each and every child. She has patience and accepts each child for who they are and at what level they are able to take the yoga she presents. My co-teacher and I always participate as well and have practiced yoga with Kathy for over a year. "Kathy is an asset and a delight to have as part of our curriculum.”
“Yoga with Miss Kathy is an eagerly anticipated time of our week! Miss Kathy keeps the children mesmerized with her animal descriptions and stories woven with yoga movements. After the first couple of classes, the children already know the basic yoga positions, and love following along as Miss Kathy builds on their experience with new and ever more imaginative stories along with more yoga!”
365 Days of Continuous Yoga Lessons, Reviews and Inspiration Kathy Vanderselt, E-RYT, CPT |
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