Kathy Vanderselt, E-RYT, CPT, who is currently studying with Baron Baptiste, is offering a 5‑week, Beginner Power Vinyasa Series Workshop at YogaSource. This series provides the student new to Power Vinyasa Yoga the fundamentals and alignment to gain a solid foundation of this dynamic, flowing style of yoga. Through demonstration, discussion, adjustments and guided practice, the student will master the basics of Power Vinyasa yoga and feel confident attending any of our ongoing Power Vinyasa classes. The series is designed for students with no previous experience although current students are welcome to take the series as a refresher or to get more detailed instruction. The Series meets every Thursday in YogaSource Studio B. Drop-ins welcome at regular price. Students may purchase a copy of the book ‘Journey into Power’ by Baron Baptiste. Power Vinyasa has its basics in Astanga vinyasa and allows for a joyful free expression along with accessible postures for those who are less flexible. It is a powerful practice for anyone wishing to challenge the body and free the mind! Classes are taught in a studio heated to approximately 85 degrees. For this beginner's series, the room will be kept at a lower, comfortable temperature.

LOCATION: YogaSource
1500 S. Big Bend Blvd
TO REGISTER: Visit YogaSource,
Email
or call (314) 645‑9642
Please make with check payable to:
YOGASOURCE

Cancellation Policy: No refund after series begins. Drop-ins welcome at regular price. Sorry, no Groupons or class cards. Students new to YogaSource should click here to download a copy of our New Student Form. This will allow you to avoid lines and delays when you get to the studio.

CONTACT KATHY TODAY TO SCHEDULE YOUR YOGA BREAK
(314) 378-1439

Kathy Vanderselt, RYT, CPT


Updated August 8, 2011